Introducing the G.E.M.M Protocol for inflammatory skin conditions such as acne, rosacea, psoriasis and eczema

by Dr Sarah Bhatti MBBS, Diploma Aesthetic medicine (USA), Postgraduate Diploma Clinical Dermatology (UNSW) , Cert. Gut Ecology & Metabolic Modulation. AHPRA – MED0002187333 (General Registration) , Member Cosmetic Physicians College of Australasia

As a Cosmetic Physician, I'm thrilled to present insights into an innovative method for managing inflammatory skin conditions like acne, rosacea, eczema, and psoriasis. The Gut Ecology and Metabolic Modulation (G.E.M.M.) Protocol, designed by Dr. Christine Houghton, leverages natural principles to restore balance and encourage healing from within.

Understanding the G.E.M.M. Protocol. The G.E.M.M. Protocol concentrates on the gut-immune-metabolism connection, acknowledging that approximately 80% of the human immune system is located in the gut. By addressing irregularities in the gut-immune system, the protocol aims to decrease inflammation and enhance overall health.

Core Principles

1. Nutrigenomics: This scientific field examines how food molecules impact gene expression. The G.E.M.M. Protocol promotes the intake of minimally-processed whole foods to foster health and minimize inflammation.

2. Nature-Inspired Strategy: Emulating natural processes, the protocol supports the body's intrinsic defense and repair systems.

3. Inclusive Diet: Rather than excluding foods, the protocol advocates for a varied diet that supports cellular functions and overall health.

Advantages for Inflammatory Skin Conditions.

- Enhanced Gut Health: Rebalancing the gut ecosystem helps ease digestive problems and promotes overall skin health.

- Strengthened Immune Function: A healthy gut-immune system boosts the body's defenses against infections and inflammatory skin issues.

- Decreased Inflammation: By addressing inflammatory mechanisms, the G.E.M.M. Protocol can help mitigate symptoms of skin conditions like eczema, psoriasis, and acne.

- Holistic Health Improvement: Focusing on cellular functions can enhance the performance of distant organs and systems, contributing to overall well-being.

I use the GEMM approach along side my medical and post graduate training in skin conditions to customise a treatment plans to meet my patients unique concerns, involving a mix of dietary changes, nutrigenomic formulations, and lifestyle modifications to support healing and lessen inflammation. I also provide an additional option to combine this programme with clinical Lasers, Peels and Clinical Dermatology treatments to manage acne scarring and barrier impairment.

Book an Initial Medical consultation with me, Dr. Sara Bhatti, to explore the best options for your skin and long term health and get your skin back on track